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Naturopathy & Nutrition
Understanding Your Health, Supporting Your Wellbeing Available in Lower Hutt and Upper Hutt
Naturopathy is about looking at the whole person, not just the symptoms they're experiencing. During your consultation, Tania will take the time to understand your unique story and explore what may be contributing to how you're feeling and identify the areas that may benefit from support.
Tania provides a warm, supportive space where you can feel heard, understood, and confident asking questions. Together, we'll work to better understand your body and create a personalised plan that supports your health in a way that feels realistic and achievable.
Using a combination of nutrition, herbal medicine, lifestyle support, and nutritional supplements, Tania focuses on simple, sustainable changes that can make a real difference over time. She is passionate about helping people reconnect with themselves and build strong foundations for long-term health. She believes optimal health doesn't comes from building strong foundations and giving your body the support it needs to heal, adapt, and thrive.
Meaningful change often comes from returning to the basics, Tania will work with you to create achievable, realistic steps that fit within the realities of your everyday life and support your body's natural ability to heal, adapt, and thrive. Consultations are available at Body of Work in Lower Hutt and from Tania's home-based clinic in Silverstream, Upper Hutt.
Tania provides a warm, supportive space where you can feel heard, understood, and confident asking questions. Together, we'll work to better understand your body and create a personalised plan that supports your health in a way that feels realistic and achievable.
Using a combination of nutrition, herbal medicine, lifestyle support, and nutritional supplements, Tania focuses on simple, sustainable changes that can make a real difference over time. She is passionate about helping people reconnect with themselves and build strong foundations for long-term health. She believes optimal health doesn't comes from building strong foundations and giving your body the support it needs to heal, adapt, and thrive.
Meaningful change often comes from returning to the basics, Tania will work with you to create achievable, realistic steps that fit within the realities of your everyday life and support your body's natural ability to heal, adapt, and thrive. Consultations are available at Body of Work in Lower Hutt and from Tania's home-based clinic in Silverstream, Upper Hutt.
.jpg "Tania Woolford massaging womens shoulder in side lying position")
Initial Consultation
The initial consultation takes a thorough dive into your health and symptoms. We will work towards improving your wellness by empowering you with the tools and knowledge to address the underlying factors impacting your health. A personalised treatment plan will be provided within three days of your consultation during a 15-minute online follow-up appointment.
.jpg "Tania Woolford massaging back of womens neck")
Follow Up Consultation
A comprehensive review of your progress since the initial consultation, with any necessary adjustments made to your treatment plan. An updated treatment plan will be provided within 72 hours of your appointment.
.jpg "Tania Woolford massaging womens neck and shoulder area")
Acute Consultation
An appointment for existing clients who have been seen within the last year, designed to address immediate health concerns. A treatment plan will be provided following the consultation.
.jpg "Tania Woolford massaging back of mans neck during a mobile massage")
Wellness Package
This package offers excellent value for those seeking comprehensive, holistic treatment over multiple sessions. It allows time to address underlying health concerns, monitor progress, and make ongoing adjustments to support lasting improvements in your wellbeing.
The package includes:
- Initial Consultation
- 2 × 45 minute Follow-Up Consultations
- Save $40
HIGHLY RECOMMENDED
Tania is a registered member of the New Zealand Association of Medical Herbalists (NZAMH). As an NZAMH registered Medical Herbalist, you can be confident that Tania has recognised qualifications in herbal medicine and is committed to evidence-informed practice, ongoing professional development, and high standards of client care. For more information about NZAMH, visit the NZAMH website.
Tania is a registered member of Naturopaths & Medical Herbalists of New Zealand (NMHNZ), New Zealand’s leading professional body for naturopaths and medical herbalists. Membership reflects a commitment to ethical practice, professional accountability, and ongoing education, helping ensure clients receive safe, professional, and holistic healthcare support. For more information about NMHNZ, visit the NMHNZ website.