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Massage Therapy
For Your Body, Mind & Spirit
- No matter where you are on your path to better health, massage therapy is a valuable addition to your wellness routine.
- Tania employs a variety of techniques to ensure your massage experience aligns with your specific objectives. Our range of massage modalities includes Swedish massage, trigger point therapy, neuromuscular therapy, myofascial release, and PNF stretching, all customized to meet your individual needs.
- Massage therapy is a versatile tool with a multitude of benefits for your overall well-being. It can:
- Promote relaxation by inducing a sense of calm and serenity.
- Support mental health by offering solace to those dealing with mental health challenges.
- Relieve musculoskeletal issues by easing discomfort and improving function.
- Manage chronic pain by providing effective relief for ongoing pain.
- Speed up post-surgical recovery by assisting in a quicker recuperation process.
Remedial Massage
Remedial Massage works to facilitate the physiological changes required to relieve specific troubled areas.
Pregnancy & Postpartum Massage
For expectant mothers and those in the postpartum phase, our pregnancy and postpartum massages provide both emotional and physical support throughout this transformative journey.
Relaxation Massage
Relaxation massage offers a sanctuary for unwinding, calming the nervous system, and enhancing mental health and sleep quality—benefits that resonate with everyone.
Sports Massage
Our sports massage services, including pre-event, post-event, and event-specific treatments, play a pivotal role in helping your body reach peak performance, ward off injuries, aid rehabilitation, improve range of motion, and expedite injury recovery.
Hot Stone Massage
Indulge in the warmth and therapeutic relief of hot stone massage, where basalt stones are skillfully utilized to ease muscular aches, combat insomnia, and alleviate stress—guaranteed bliss.
Cupping
Experience the revitalizing effects of cupping therapy, an ancient Chinese technique that revitalizes muscular discomfort by promoting fresh blood circulation and cellular repair.
Mobile Massage
Mobile massage is available at a location that suits you. Tania is available for massage at corporate locations or events, sports events, for sports teams and other events. Discover the convenience of our mobile massage services.
Contact Tania to discuss your mobile massage requirements.
Infant Massage
Our infant massage sessions empower parents and caregivers to connect with their babies through nurturing touch. Whether in a personal one-on-one session or a group setting, learning infant massage can be a wonderful experience.
Contact Tania to learn more about infant massage.
Tania is a member of Massage New Zealand (MNZ). As a MNZ registered Massage Therapist, you can be confident Tania has an industry approved qualification(s), is competent, experienced, and is committed to high standards of practice and professionalism. For more information about the benefits of choosing an MNZ Massage Therapist, visit the MNZ website.
Tania is a Southern Cross Easy-Claim Partner. If you are a Southern Cross member, you can claim for remedial massage therapy as part of some Southern Cross Health Insurance Plans. For more information, visit the Southern Cross Health Insurance website.