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Tania Woolford

Holistic Health & Wellness
Tania's journey into holistic health was inspired by her mother's natural curiosity, igniting her own passion for well-being, nutrition, the natural world, and ongoing learning.
In her twenties, Tania set out to explore, living and traveling abroad. This experience developed a huge appreciation of the world and people from all different walks of life.
Today, Tania's life is full as a dedicated mother as well as a skilled remedial massage therapist, and she's furthering her education in naturopathy. She knows how important it is to balance these responsibilities and understands the delicate balance required to make it successful.
Tania finds solace in nature, gardening, and indulging in outdoor adventures with her children. Her heart is most content when she shares cherished moments with family and friends, engaging in meaningful conversations, sharing laughter, relishing delicious food, and savoring refreshing summer swims.
Experienced massage therapist
With a career that spans since 2012, Tania is a dedicated remedial massage therapist who creates a secure, non-judgmental, and confidential space for her clients.
Tania approaches her practice with a blend of professionalism and empathy, driven by a profound desire to meet each client's unique needs.
Tania firmly believes in delivering treatments that are tailored and effective. She's equally passionate about educating her clients, all with the aim of enhancing their quality of life.
Her philosophy is centered around providing supportive, client-focused treatments and education to improve the quality of life. She takes immense satisfaction in forming connections with her clients and helping them achieve positive changes.
Qualifications
  • Adv Dip in Health Science, Naturopathy and Nutrition (NCNZ)
  • Dip Health Science and Nutrition (NCNZ)
  • Dip Therapeutic Massage (NZCM)
  • Dip Health Science, Massage and Sports Therapy (NZCM)
  • Cert Infant Massage (IAIM)
  • Cert Horticulture (SIT)

What Tania's Clients Say

Tania is extremely passionate about natural health & massage - she really understands the body and genuinely cares to free you from any pain you are experiencing. Highly recommend!
Lauren
Over the ten years I've been seeing Tania, I've really appreciated her holistic and intuitive approach as she is very adaptable to whatever she is presented with on the day. Tania has been key in helping me return to doing the things I enjoy after both my hip replacement surgeries. I always enjoy the insightful conversations and Tania takes an honest interest in getting to know what my longer term goals are as well as my day to day functional needs. If you are wanting improvements in your well being, I highly recommend experiencing massage with Tania.
Sue
I’m an active recreational cyclist who sometimes races a bit and I’ve been getting regular massages from Tania for nearly 10 years now.
Tania is highly skilled, knowledgeable, professional and empathetic and is very good at identifying and targeting specific areas of concern. She has significantly reduced the number of muscle injuries I get, and I recover from those that I do get much more quickly than in the past.
Tania has kept me active and competing well into my 50s and is an important contributor to my overall health and wellbeing.
Kevan
I have committed to massage once a week with Tania as after my first session with her I knew she was a dedicated massage therapist with a tonne of knowledge in her and under her fingers.
Every week she gives a genuine mini consult to hear what is happening for me and to work out how the massage might be different and useful for me this time round.
Having experienced many types of massage and practitioners over 20 years, including doing a little bodywork study myself, I can recommend Tania as one of the best.
It’s evident she knows anatomy inside out and she was the first practitioner to work on the longstanding problem area of my hips and get results. She also offers the most beautiful, confident and detailed massage of the calves and feet I have ever received.
Tania is a gem: extremely knowledgeable (in many areas of health), dedicated, genuine and always kind, checking in and being honest with me. Thanks Tania - I appreciate you a lot!
Natalie
Tania was an absolute godsend throughout my pregnancy journey and now into postpartum. Throughout pregnancy, I was carrying a larger baby and struggled physically, however, each session with Tania enabled me to carry the extra load with much greater ease and lightness. I experienced headaches in early pregnancy which quickly disappeared under Tania’s care. I was also diagnosed with Gestational Diabetes towards the end of pregnancy and found it harder to stay active. With Tania’s help, I was able to relieve a significant amount of tension throughout my body and get back to moving more frequently. The work Tania did in relation to my hip pain was particularly impressive!
Now that I am in postpartum, Tania has been supporting me throughout my recovery. I have been experiencing joint pain since the birth of my son ten weeks ago and every session with Tania is proving to be of great benefit once again. Tania has an in-depth knowledge around all things pregnancy and postpartum and could offer me a wealth of knowledge and advice that went beyond her skills as a masseuse. This has been incredibly beneficial both physically and mentally.
I cannot recommend Tania enough – she is exceptionally professional, knowledgeable and a very gifted therapist.
Michelle

Talk To Tania About Your Body

Feel the benefits of massage for yourself. Contact Tania and talk to her about how her expertise in massage and bodywork can help support your personal health and wellness goals.
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